RP (Qualifying) · EMDR Trained
Mo Shabib
Mo has used EMDR with clients since completing advanced online training in 2023, including work with grief, anxiety, addictions, and complex PTSD.
View Mo's profile
Online EMDR therapy for men across Ontario
Get matched with the right EMDR therapist.
Online EMDR with a trained male therapist, from your own space.
Book your free 30-minute consult
See if EMDR is the right fit.
$185/hour. No referral needed. Start this week. Receipts provided; coverage depends on your plan and therapist.
You know it is in the past.It does not always feel that way.
A sound, a look, or a conflict can bring it back. EMDR helps you work with what still feels active, without retelling every detail at once.
What you should know before you choose
What you may be wondering
How it works here
Will I have to tell the whole story?
You do not have to retell every detail all at once.
Can EMDR work online?
Yes. Online EMDR can be effective. Your therapist confirms whether it’s appropriate for you.
Are your therapists trained in EMDR?
Our featured therapists are EMDR trained. Explore their profiles below to compare experience, approach, and fit.
What EMDR looks like here
The work starts before
the eye movements.
EMDR is more than following a light or moving your eyes from side to side.
You and your therapist first understand what is happening, build ways to stay steady, and decide together what you are ready to work on.
Here is how the work moves:
01
Get steady first
Build enough safety and control to stay present. You do not begin reprocessing before you and your therapist are ready.
Free 30-minute consult to see if EMDR and our team are the right fit.
Book a free consult See if EMDR is the right fit
Your EMDR therapists
The right method still needs the right person.
Meet the EMDR therapists you could work with.
RSW · MSW · EMDR Trained
Andrew Garnet
With over 20 years as a clinician, Andrew is EMDR trained and helps men work with anger and emotional reactions that affect the relationships that matter to them.
View Andrew's profilePart of an all-men therapy team
Jordan Kilpatrick
Clinical Director · RP
Aaron Lorenz
RSW · BSW
Sumeer Taneja
RP (Qualifying) · MACP
Your free consult
Talk through fit and next steps.
Joe, our Intake Coordinator, will ask what you want help with and answer practical questions. If we can help, he’ll match you with an EMDR-trained therapist. Treatment planning starts with your therapist.
Book your free consultThe Right Fit Promise
If the fit feels off after your first session, tell us.We'll match you with someone else and cover your first session with the new therapist.
Book your free 30-minute consult$185/hr
Receipts provided
for insurance
No waitlist
Start
this week
Free consult
30 minutes to
see if it fits
Start with a free 30-minute fit consult.
Enter your contact details, then choose your consult time.Tell Joe what you want help with. If we can help, he’ll match you with an EMDR-trained therapist. If not, we’ll point you in a better direction.
FAQs
What you probably want to know
-
Sessions are $185/hour. Eligibility depends on your plan and on the therapist's registration. Check under "psychotherapy" or "social work" in your benefits booklet, or call your provider directly.
We provide receipts for insurance reimbursement. - All sessions are online across Ontario.
- Your therapist first learns what is bringing you in and helps you prepare. When you are ready, you focus on part of the experience while following guided eye movements, sounds, or taps. You remain awake and in control, and you can pause at any time.
- No. You do not have to retell every detail of a disturbing experience all at once. You and your therapist decide what to focus on, how much to say, and when to pause.
- Your free 30-minute consult is with Joe, our Intake Coordinator. Tell him what you want help with and ask practical questions. He can discuss fit and help match you with an EMDR-trained therapist. When you meet, your therapist decides whether EMDR is clinically appropriate and works with you on the treatment plan.
- EMDR can be provided online, but it is not automatically the right fit for every person or situation. The consult and your therapist help determine whether online EMDR is appropriate and how to prepare for a private, steady session.
- No. Your therapist will explain EMDR before you work directly with a difficult memory. You start with history and preparation, and you can ask questions or pause at any point.
What to do next
Book your free consult
A free 30-minute consult gives you a clear next step. If The Brotherhood is the right fit, you can start this week.
Get matched with an EMDR-trained therapist
Tell us what you want help with. We’ll recommend a therapist whose experience appears to fit.
Begin at a pace you control
Your therapist starts with history and preparation. Reprocessing begins only when you are ready, and you can pause at any time.
CBT
DBT
ACT
MBCT
In his own words
In 2019, my relationship blew up when I found out my partner was cheating on me.
Truthfully, this hit me like a truck.
Rage. Shame. Grief. A crushing fear that I'd never trust anyone again. I had no idea what to do with any of it.
So, I did what most guys do. I bottled it up and numbed it out.
Gaming.
Weed.
Porn.
Alcohol.
Anything to escape.
But these were the things that had been messing up my relationship in the first place.
I needed real answers. A way to pull myself out of this mess for good.
So I searched - books, podcasts, therapy, anything that would help me get my shit together...
... and I kept coming up empty.
Nothing clicked. Nothing felt like a full solution.
On the brink of giving up, I looked in the one place I never wanted to go.
My own feelings.
Turns out, that's right where the solution was.
Better yet, I also accidentally found simple, step-by-step solutions that actually dealt with them!
CBT
DBT
Motivational Interviewing
In his own words
Trauma. That dirty word that clings to so many.
Childhood experiences early in life left me scared, angry, and unable to process emotions in a healthy way.
The pain increased, and by the age of 16 I was dropped out of school and relying on escapism through video games, which escalated to alcohol and drug abuse.
... Loneliness,
Confusion,
Fear,
Hurt,
All ran my life.
Handfuls of medications left me numb, secluded, and sedentary. Unable to find energy to even get out of bed, weight gain of over 140 lbs followed.
Contemplation of suicide not only became a plan, but a goal.
One final attempt at finding myself followed, and I took the step to talk to a counsellor about my pain.
That single connection turned out to be life changing.
I was encouraged to connect with my emotions, my community, and myself again.
I'm now able to be the man, father, and partner that I want to be, and have the honour of working with other men to help them accomplish the same.
If you are looking for real change, book a free consult and I look forward to meeting you!
EMDR
ACT
CBT
EFT
MBSR
MBCT
Sensorimotor Psychotherapy
In his own words
If anger, frustration, or emotional reactions are beginning to affect your relationships, you are not alone.
Maybe communication with your partner keeps breaking down. Maybe small things escalate quickly, you shut down emotionally, or afterward you are left regretting how things came out.
You care deeply about your relationships. But you still feel stuck in patterns you do not want to keep repeating.
This is work I care deeply about.
Over the course of my career, I've seen how unmanaged anger and emotional disconnection can slowly damage relationships, self-esteem, and overall well-being.
What often looks like "anger" on the outside can actually be something else entirely:
Loneliness.
Pressure.
Resentment.
Hurt.
Exhaustion.
Feeling unheard for far too long.
Many people carry this silently while trying to hold everything together.
My approach is not about blame or judgment. It's about helping you understand yourself, develop healthier ways of responding, and build stronger, more connected relationships.
Meaningful change is possible. Working on yourself can have a powerful impact on your life and on the relationships that matter most to you.
CBT
EMDR
IFS
In his own words
Trauma wasn't something I learned about in a classroom.
It was something I witnessed.
Witnessing the war in Syria firsthand, I was exposed early to what fear, instability, and survival do to people - how it shapes the way you think, the way you react, and the way you relate to others.
And like many men, I learned how to adapt.
Stay composed.
Push things down.
Keep moving forward.
From the outside, it can look like strength.
But underneath, it's a different story.
Because what isn't processed doesn't disappear.
As Carl Jung put it:
"Until you make the unconscious conscious, it will direct your life and you will call it fate."
I've seen that play out - in my own life, and in the lives of the men I've worked with.
Patterns repeating.
Reactions that don't make sense.
Relationships breaking down without fully understanding why.
That's what led me deeper into this work.
Not just to understand trauma - but to actually process it.
Through my training in counselling psychology, and approaches like EMDR and parts-based therapy, I learned how to work with what's underneath the surface - where these patterns actually live.
Now, I help other men do the same.
My work focuses on trauma, emotional regulation, and relationships - helping you understand what's driving your behaviors so you can take back control in a real, lasting way.
Because real change doesn't come from pushing things down.
It comes from facing them - and understanding what's been running in the background all along.
CBT
ACT
EFT
CFT
SFBT
In his own words
For over 20 years, I looked successful on paper.
Senior management roles in Banking & Telecom. Big projects, big teams, a career that ticked every box.
And underneath it? A quiet, persistent question I kept pushing down.
Is this actually it?
I was good at my job. Responsible, capable, successful. Outwardly, I had things figured out.
But the disconnect kept growing.
No crisis. Just a slow, building awareness that the life I'd built wasn't quite the life I wanted.
The kind of feeling men are really good at ignoring.
So I ignored it.
Until a serious health scare made that impossible.
Suddenly, I got very clear, very fast, about how I'd been living.
The career that paid well but never felt aligned. The deeper questions I kept deferring. The version of myself I hadn't yet stepped into.
When you're forced to confront your own mortality, those things stop feeling abstract.
When I recovered, I didn't go back to the same life. I got more intentional about all of it. How I was showing up as a husband and a father, what I actually wanted my work to mean, who I wanted to be.
I stepped away from my corporate career, went back to school, and became a psychotherapist.
Not because I had to, but because for the first time, I made an honest choice about who I actually wanted to be.
Now I work with men navigating that same territory.
The high-functioning professional carrying burnout he can't justify. The one whose relationship is under quiet pressure and he doesn't know how to “fix it.” The man at a crossroads looking at his career, identity, purpose and asking what comes next.